Amazing Cuba
As I write this, it is August 13th, the birthday of Cuba’s late president, Fidel Castro. I believe this is more than a coincidence, as he was the main inspiration for my first visit to Cuba in 2006. He had always been a figure who was larger than life in my history books, and, Cuba had always seemed a land of mystery with its revolutions, embargos and communist politics, all very different from the rest of the Caribbean. So, together
Exercise & Travel
Let’s face it, you’re in the middle of packing, the excitement of being in a new country, that anticipated long overdue vacation, getting stuff ready for the kids, sorting out the finances, finishing off that last report to hand to the boss, making sure everything in the house is done and all the last minute running around. The furthest thing from our list of things to do is to have our exercise routine ready for when we reach our